Save 10% on All Orders Code - BLUEBUDDHA10
Save 10% on All Orders Code - BLUEBUDDHA10
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Lavender

Lavender is known as a calming and relaxing herb and has frequently been used for insomnia, anxiety, depression, and natural stress relief. One recent study discovered that the scent of lavender increases the time you spend in deep (slow wave) sleep, though the effects were stronger for women than for men.